Do you suffer from night after night of restless sleep? Up and down all night long, waking up feeling tired, dragging and exhausted? On top of that, maybe you feel like your daily life is in a fog. Trying to stay on task and concentrate on what you just did or even what you are going to do is a chore. Retracing your steps doesn’t seem to help either. To make matters worse, you look in the mirror and dark circles have started to appear under your eyes. But you know that daily life must go on. You still need to get lunches packed, the dog walked, kids off to school, and yourself ready for work.
Feeling fatigued and overwhelmed, you know you have to push yourself because some of the most important people in your life are counting on you. But you don’t always know how you’re going to make it through the next day, let alone the next hour. Does this sound like you?
